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Tag: Wild berries

Explore our comprehensive collection of health articles in this category.

Are the worms in blackberries harmful to humans?

4 min read
According to entomologists, the small, white 'worms' often found in fresh blackberries are most likely the larvae of the spotted-wing drosophila, a type of fruit fly. The quick answer to "Are the worms in blackberries harmful to humans?" is no, they are generally not dangerous to consume, though the thought may be unappealing.

Are Dewberry Leaves Edible and Safe for Consumption?

5 min read
Historically, various cultures have used the leaves of dewberry plants (a close relative of the blackberry) to produce an herbal tea with medicinal properties. This practice points to a long-standing use of dewberry leaves for purposes beyond their well-known fruit, but is it safe for everyone and what are the appropriate methods?

Are Huckleberries a Superfood? Exploring the Antioxidant Powerhouse

4 min read
Several studies indicate that wild huckleberries often contain higher concentrations of beneficial antioxidants, including anthocyanins, than their cultivated blueberry cousins. This impressive nutritional density leads many to wonder if huckleberries are a superfood worthy of the acclaim and a powerful addition to a healthy diet.

Are huckleberries better for you than blueberries?

6 min read
According to research from the University of Idaho and the University of Alaska Fairbanks, wild blue huckleberries can contain nearly triple the antioxidant levels of domestic blueberries. So, are huckleberries better for you than blueberries? The answer is nuanced, depending on whether the berries are wild or cultivated and what nutrients you prioritize.

How to tell if Russian olive is ripe? A Complete Foraging Guide

2 min read
According to the Colorado Department of Agriculture, Russian olive fruits typically mature between September and November. To determine if these berries are ready for safe and palatable consumption, you need to know how to tell if Russian olive is ripe by identifying specific visual and textural cues.

The Diverse Benefits of Viburnum Berries

4 min read
Viburnum berries, particularly those from the Viburnum opulus species, are rich in bioactive compounds like flavonoids and vitamins. Traditionally used in folk medicine for various ailments, these vibrant fruits offer a range of potential health advantages, but proper identification and preparation are crucial.

Are Dewberries Edible? Your Guide to Safe Foraging

4 min read
Did you know that dewberries are often one of the first wild berries to ripen in late spring, appearing weeks before many blackberries? This low-growing, trailing member of the *Rubus* genus is not only edible but also offers a distinct sweet-tart flavor prized by foragers.

Exploring the Benefits of Eating Chokecherries for Overall Health

3 min read
Historically, chokecherries were a vital food and medicine source for many Native American tribes across North America. This potent wild fruit, scientifically known as *Prunus virginiana*, is now celebrated for its dense nutritional profile and an array of beneficial compounds that offer significant health advantages.

What Are the Health Benefits of Thimbleberries?

5 min read
Packed with high levels of antioxidants, thimbleberries (Rubus parviflorus) have long been used in traditional remedies by indigenous peoples of North America. These delicate, wild fruits, often overshadowed by their more common raspberry cousins, offer a range of surprising health benefits, including boosting immunity and supporting digestive health.