Tag: Wild blueberries benefits

Wild blueberries contain twice the antioxidant capacity of their cultivated counterparts, thanks to their higher skin-to-pulp ratio. But are dried wild blueberries good for you after being processed? We examine the nutritional trade-offs, comparing concentrated benefits against potential drawbacks like higher sugar content.

According to the Wild Blueberry Association, wild blueberries contain up to twice the antioxidant activity of ordinary cultivated blueberries. This impressive nutritional punch raises a key question for many health-conscious consumers: Are Wyman's wild blueberries healthy enough to justify their 'superfood' status? The answer lies in their dense antioxidant content, fiber richness, and potent health benefits.