Tag: Wild blueberry juice

According to a 2017 study published in BMC Nutrition, consuming 240 mL (approximately 8 ounces) of wild blueberry juice daily may promote cardiovascular health. Finding the right balance is key to maximizing the benefits while avoiding potential drawbacks, but how much blueberry juice should I drink daily?

Over 10,000 years ago, wild blueberries first appeared after glaciers receded in parts of North America, establishing a history far longer than their cultivated cousins. The answer to "Is blueberry juice the same as wild blueberry juice?" is no, with significant differences in taste, nutritional content, and appearance.