Tag: Wild caught catfish

The U.S. farm-raised catfish industry was valued at hundreds of millions of dollars in 2022, underscoring its market dominance. But with this widespread availability, the question remains: is farm-raised catfish better than its wild-caught counterpart when it comes to taste, safety, and environmental impact?

According to the Food and Drug Administration (FDA), catfish is considered a 'best choice' seafood option for low mercury levels, making it safe to eat for most people. This means that for anyone wondering, "is it unhealthy to eat catfish?" the answer depends on preparation, sourcing, and individual health factors.