How Many Calories Are in a 6 oz Portion of Salmon?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A 6-ounce portion of wild-caught Atlantic salmon contains approximately 242 calories, while the same size farmed version can have more due to a higher fat content. The total calorie count for a 6 oz portion of salmon depends heavily on whether it is wild or farmed, and the way it is prepared.