What foods are in a WildFit diet?
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4 min read
According to Mindvalley, over 50,000 people in 120 countries have gone through the WildFit program, a lifestyle approach focused on eating like our ancestors. If you're wondering what foods are in a WildFit diet, the core principle is to focus on whole, unprocessed foods and avoid those that are modern-day inventions or seasonal anomalies.