Tag: Wild game diet

According to USDA data, a 3-ounce serving of cooked, roasted deer meat contains approximately 134 calories. However, this number is not universal, as the calorie content is significantly impacted by the specific cut of venison and its preparation.

According to the USDA, a 3.5-ounce serving of venison backstrap contains approximately 150 calories and 2.4 grams of fat, significantly less than a comparable serving of beef. This naturally lean and nutrient-dense red meat, often called venison, has hunters and health enthusiasts asking: how often should you eat deer meat to reap its benefits?

According to nutritional data, a 3 oz serving of cooked, simmered bear meat contains approximately 220 calories, making it comparable to many cuts of beef. However, the real answer to 'Is bear high in calories?' is far more nuanced and depends heavily on the animal's diet and the time of year it was harvested.