Tag: Wild game health

Due to their active, free-roaming lifestyles, many game animals offer a leaner, more nutrient-dense protein source than their farm-raised counterparts. But what is the healthiest game meat to eat, and how do different options compare?

Wild venison is notably leaner than conventional beef, with some studies showing it can contain just 2 grams of fat per 100g serving compared to 6 grams in beef tenderloin. This significant difference is just one of many nutritional factors that contribute to the widespread belief that wild venison is healthier than beef.

Elk heart is celebrated for its dense nutritional profile, which includes being a top natural source of the powerful antioxidant Coenzyme Q10 (CoQ10). This rich concentration of vital nutrients helps fuel the animal and offers a potent superfood for human consumption, revealing the impressive nutritional value of elk heart.