Tag: Wild rabbit

During the Great Depression and in many historical survival accounts, individuals suffered severe malnutrition known as "rabbit starvation" even with a full stomach. This illustrates a primary reason why you shouldn't eat rabbits as your sole food source, highlighting the dangers of an unbalanced, lean-meat diet and why this practice is strongly discouraged today.

The USDA once proclaimed rabbit as one of the most nutritious meats available, noting its delicate and fine-grained texture. This leads many to wonder, is rabbit meat hard or soft? The answer is nuanced, depending heavily on the animal's age, whether it is wild or farm-raised, and most importantly, the method of cooking.

According to the USDA, a 1-pound portion of wild rabbit meat contains roughly 99 grams of protein, making it an extremely high-protein food. The misconception that it is too lean to be healthy has led to the term 'rabbit starvation,' but wild rabbit is, in fact, a very nutritious addition to a balanced diet.