Tag: Wild rice health

According to a 2013 FDA report, domesticated rice was confirmed as a risk factor for arsenic exposure, with wild rice included in the study. This raises the critical question for health-conscious consumers: does wild rice have more arsenic than white rice, and how significant is this difference?

Despite its name, wild rice is not a true rice but the seed of an aquatic grass, and research shows it is a nutritional powerhouse. So, is wild rice actually healthier than other grain options you might be considering?