Tag: Wild rice soup

The calorie content of wild rice soup can range dramatically, with some canned versions containing as few as 80 calories per cup, while a rich, restaurant-style bowl can exceed 400 calories. This wide variation means that a single answer to how many calories are in a bowl of wild rice soup is impossible without considering the ingredients and preparation method.

Canned wild rice soup can contain 700-800mg of sodium per serving, a significant portion of the recommended daily intake. This high variability means understanding how much sodium is in wild rice soup depends on its preparation method and ingredients.