Is it Safe to Eat Wild Sage? A Comprehensive Guide
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4 min read
According to the National Center for Complementary and Integrative Health, common sage is likely safe in typical food amounts, but some species contain a toxic compound called thujone in higher concentrations. Thus, the safety of eating wild sage depends on accurate identification, proper harvesting, and moderate consumption. A forager's mistake can have serious consequences, emphasizing the need for caution and knowledge.
