Tag: Will chicken kick you out of ketosis

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Will Chicken Kick You Out of Ketosis? Navigating Protein on the Keto Diet

Nov 5, 2025 •

4 min read

Plain, unbreaded chicken meat is naturally carb-free, making it a foundational protein source for many on a ketogenic diet. However, a common question arises regarding how much is too much, leading many to wonder, "Will chicken kick you out of ketosis?".