Will Coffee Turn Off Autophagy? Unpacking the Science of Your Morning Brew
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4 min read
Research published in the journal *Cell Cycle* found that both caffeinated and decaffeinated coffee rapidly induced autophagy in mice. This raises a critical question for those practicing intermittent fasting or focused on cellular health: Will coffee turn off autophagy, or can it be a beneficial part of the process? The science reveals a nuanced answer, dependent largely on what is in your cup.
