Is Wine Low-Carb Friendly? Your Guide to Keto-Compliant Sipping
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3 min read
Recent data reveals that a standard 5-ounce glass of dry red or white wine contains approximately 3 to 4 grams of carbohydrates, primarily from residual sugars left after fermentation. This raises a key question for dieters: is wine low-carb friendly? The answer lies in understanding the different types of wine and how they are processed.