Tag: Wine and weight gain

With alcohol contributing a hefty seven calories per gram—almost as much as pure fat—it's clear that your favorite vintage isn't calorie-free. So, does wine count as calories, and how significantly does it impact your daily intake?

With approximately 10% of habitual drinkers' daily calories coming from alcohol, many people wonder how wine affects their diet. The answer to "is wine high in calories?" is not a simple yes or no, as the caloric content varies significantly based on alcohol and sugar levels. Understanding the factors that contribute to a wine's calorie count is key for informed consumption.

According to a 2019 study, those who frequently drink large quantities of alcohol in one sitting have a higher risk of obesity. Given this, many people wonder: will one glass of wine affect my metabolism in a negative way? The answer is nuanced, as your body's metabolic response is complex and depends on multiple factors beyond just the single drink.