Tag: Wine bloating

Studies indicate that up to 75% of people who consume alcohol regularly experience some degree of digestive distress, including bloating. Determining which alcoholic beverages are the worst offenders is critical for those looking to minimize these uncomfortable symptoms.

Approximately 75% of regular drinkers experience some form of digestive discomfort after consuming alcohol, including bloating. So, does wine bloat the belly? The short answer is yes, but the reasons are more complex than just the alcohol itself, involving factors like gut irritation, dehydration, and individual sensitivities.

According to a 2019 study published in *Gastroenterology*, alcohol consumption, including wine, is often associated with an increased risk of GERD symptoms, but some individuals may find certain wines more tolerable. Finding out what is the easiest wine on your stomach requires understanding key factors like acidity, tannins, histamines, and alcohol content, as these can trigger digestive discomfort.