Tag: Wine for keto

With an average of only 2-4 grams of carbohydrates per glass of a dry wine, many keto dieters are relieved to learn that they don't have to give up wine entirely, provided they choose the right varieties and practice moderation.

A standard 5-ounce serving of brut sparkling wine typically contains less than 2 grams of carbohydrates, making the answer to the question 'is brut low in carbs?' a definitive yes for those monitoring their intake. This fact is key for anyone following a low-carb or ketogenic diet.