How do they make wine low in calories? Uncovering the winemaking techniques
                                
                                
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                                    4 min read                                
                            
                                A standard 5-ounce glass of wine averages between 120 and 130 calories, primarily derived from alcohol and residual sugar. For those watching their intake, a new wave of low-calorie wines has emerged, crafted through precise winemaking methods that reduce these components without sacrificing taste.