Tag: Wingstop protein

While chicken is a well-regarded source of high-quality protein, a single wing from some fast-food restaurants contains around 6 grams of protein, making it a viable component of a high-protein diet if chosen wisely.

According to nutritional data, a typical 10-piece order of bone-in chicken wings contains between 60 and 68 grams of protein before any sauce is applied. The total protein in a 10 piece Wingstop order varies depending on whether you choose classic or boneless wings and your chosen flavor, but it is consistently a significant source of protein for muscle repair and satiety.

While chicken is a rich source of protein, the final protein count of a Wingstop meal depends heavily on the specific item and portion size. A plain bone-in wing contains 10 grams of protein, while sauced wings and tenders can have different values. This guide delves into the specific nutritional information to reveal the truth about how much protein is in Wingstop offerings.