Tag: Winter gardening

Did you know that some vegetables like kale and Swiss chard actually taste sweeter after being kissed by a light frost? Knowing which seeds are good for cold weather can transform your approach to both gardening and nutrition, providing fresh produce and essential nutrients when you need them most.

Over 70% of a plant's health-boosting antioxidants are destroyed during the transportation and storage of out-of-season produce. This is a major reason why knowing what are the winter vegetables is key to enjoying fresh, flavorful, and nutrient-dense food throughout the colder months.

Despite their appealing appearance, the bright red berries of the common winterberry (*Ilex verticillata*) are poisonous to humans and pets. While a beautiful sight in a winter landscape, it is vital to know that the answer to can you eat winterberries is a definitive no, due to the presence of toxic compounds.