Tag: Winter treats

An intriguing fact about snow is that, as frozen water, it contains no calories. However, the concept of a 'snowball' is ambiguous and could refer to either a simple frozen sphere or a calorie-laden dessert, fundamentally changing its nutritional impact.

Over 2,000 years ago, sesame seeds were first cultivated for their oil, and today, they are a primary ingredient in the beloved Indian sweet, Gajak. This traditional delicacy, often associated with winter festivals, is a brittle confection renowned for its nutty flavor and warming properties, leading many to ask: is Gajak made of Til?

According to nutritional data, a standard 10-kernel serving of roasted chestnuts contains approximately 206 calories. This low-fat, high-carbohydrate snack is a popular winter treat cherished for its unique taste and satisfying texture.

While a simple snow cream recipe might contain as few as 130-160 calories per serving, the dessert's potential to be fattening depends entirely on the ingredients used. The good news is that with some mindful choices, a delicious winter treat doesn't have to sabotage your health goals.