Tag: Without bun

On average, a standard hotdog contains between 120 and 150 calories without a bun or additional toppings. Consequently, two hotdogs without a bun typically range from 240 to 300 calories, though the precise number varies significantly depending on the brand, meat composition, and size.

Removing the bun from a fast-food sandwich is a common strategy for reducing carbohydrate intake, but the sauces and cheese can still add hidden carbs. For a standard Arby's Beef and Cheddar, a significant portion of the total carbohydrates is found in the signature bun, making the bunless version a much lower-carb alternative.

According to USDA data, a 57-gram beef and pork hot dog contains approximately 120 calories when served alone. The precise number of calories depends heavily on factors like the type of meat, brand, and size, so learning how many calories are in one hot dog without a bun is key for accurate diet tracking.