Do Women's Multi-vitamins Actually Work? A Critical Look at Efficacy and Evidence
                                
                                
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                                    4 min read                                
                            
                                Over one-third of American adults take a multivitamin, but do women's multi-vitamins actually work as advertised? While often promoted as a shortcut to good health, the latest scientific evidence suggests the real picture is more complex and nuanced for the average person.