What Does Dr Stacy Sims Recommend for Female Athletes?
•
6 min read
Overlooking female-specific physiological needs can significantly impair an athlete’s performance and health, as research largely focused on male subjects has shown. This gap in understanding is exactly what Dr. Stacy Sims has dedicated her career to addressing, revealing what does Dr Stacy Sims recommend for women to work with their physiology, not against it, for optimal athletic performance.
