Tag: Wonderful kola

While many assume all kola varieties contain the same stimulant, a review of scientific literature shows that the botanical profile of *Buchholzia coriacea*, or wonderful kola, differs significantly from the true kola nut. This article clarifies the facts surrounding the question: does wonderful kola contain caffeine?

According to a 2023 study published in the Journal of the Chemical Society of Nigeria, wonderful kola (Buchholzia coriacea) seeds are packed with phytochemical compounds and essential minerals, making them highly nutritious. So, can I eat wonderful kola raw? Yes, you can, and it is a common practice in many African countries, but understanding the correct preparation and potential risks is crucial for safe consumption.