Is Eating Wonton Healthy? Unpacking the Truth About Your Favorite Dumpling
                                
                                
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                                    4 min read                                
                            
                                While a single steamed wonton can have as few as 30 calories, a deep-fried version can easily contain 100 calories or more. When asking *is eating wonton healthy?*, the answer depends heavily on the cooking method and ingredients used.