Can I Have Wonton on Keto? A Low-Carb Guide to Your Favorite Chinese Dish
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3 min read
According to USDA data, a single fried wonton contains an average of 2.7 grams of carbohydrates. Unfortunately, traditional wontons are not keto-friendly due to their high carb flour wrappers, but creative and delicious low-carb versions are possible with the right ingredients.