Nutrition Diet: What is a low-sodium substitute for Worcestershire sauce?
                                
                                
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                                    4 min read                                
                            
                                While standard Worcestershire sauce contains around 167mg of sodium per tablespoon, making it a concern for those watching their intake, finding a flavorful **low-sodium substitute for Worcestershire sauce** is essential for healthy cooking. A thoughtful substitute must replicate the complex layers of umami, tangy, sweet, and spicy flavors without the high salt content.