Tag: Workout anxiety

According to one review, side effects of pre-workout frequently include feelings of jitters and anxiety, excessive sweating, and a tingling sensation. While designed to boost physical performance, the powerful stimulants in many pre-workout formulas can have a significant and sometimes overwhelming effect on your mental state, particularly for those who are sensitive.

Studies indicate that a significant percentage of fitness enthusiasts report experiencing heightened anxiety and restlessness after consuming certain supplements. So, why does pre-workout make me agitated? This common side effect is often linked to an overstimulation of the central nervous system, triggered by potent ingredients found in many formulas.