Tag: Workout log

According to a study on digital privacy, a significant portion of users feel a lack of control over their personal data in health apps, making it crucial to know how to manage your information effectively. MyFitnessPal users can delete specific data points, such as daily log entries, or pursue a full account deletion if desired.

Studies show that people who keep a detailed record of their exercise are more likely to achieve their health and fitness goals. For unique or non-standard workouts, knowing **how do I add custom exercises in MyFitnessPal?** is a crucial skill for ensuring your tracking is accurate and your progress is precisely logged.