Are Worms High in Protein? A Look at Edible Insects
•
6 min read
According to the UN Food and Agricultural Organization, edible insects, including worms, contain high-quality protein and are a sustainable food source. While the thought of eating worms may seem unusual in Western cultures, many varieties are a staple food in other parts of the world. This practice, known as entomophagy, is gaining traction due to the high protein content of worms and their environmental benefits.
