What's the Worst Chip for You? A Nutritional Breakdown
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5 min read
According to one study, ultra-processed foods account for 25–60% of the daily energy intake for people throughout much of the world, and many chips fall into this category. But what's the worst chip for you, and how can you tell which ones to avoid? This guide dives into the nutritional red flags to help you make informed decisions about your snacking.
