What's the worst food for Alzheimer's? And How to Eat for Brain Health
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4 min read
According to the Alzheimer's Association, a diet rich in ultra-processed foods can lead to a faster decline in cognitive function. Many are asking, "What's the worst food for Alzheimer's?" and the answer lies not in a single item, but in a category of processed, sugary, and fatty foods that promote inflammation and oxidative stress in the brain.
