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Tag: Wrap calories

Explore our comprehensive collection of health articles in this category.

How Many Calories in a Trader Joe's Turkey Wrap? A Full Nutritional Breakdown

4 min read
According to nutrition databases, a single full-size Trader Joe's Turkey Club Wrap can contain around 550 calories. For those tracking their daily intake, understanding how many calories in a Trader Joe's turkey wrap is crucial for fitting it into a balanced and healthy diet, as the final number depends heavily on the specific variety.

How many calories are in a Black Rooster wrap?

3 min read
According to Black Rooster's official nutritional information, a Chicken Tortilla Wrap contains 471 calories. The exact number of calories in a Black Rooster wrap varies depending on the type of filling and any added sauces, so it's important to check the details for each specific menu item.

How Many Calories in a White Pita Wrap?

3 min read
According to nutritional data, a single large (6.5 inch) white, enriched pita contains approximately 165 calories. While the bread itself is a low-fat option, the final calorie count of a complete white pita wrap depends heavily on the fillings and condiments you choose.

How many calories are in a wrap from KFC?

4 min read
The calorie count for KFC wraps can vary significantly by type and country, with some versions containing as few as 250 kcal and others over 600 kcal. This wide range means that not all KFC wraps are created equal from a nutritional standpoint. Understanding the specific calorie content is essential for anyone tracking their dietary intake.

How Many Calories Are in an Empty Wrap?

4 min read
According to nutritional data, a standard-sized empty flour wrap can contain anywhere from 100 to over 200 calories, but this range varies significantly based on ingredients and size. Understanding precisely how many calories are in an empty wrap is a crucial first step for anyone trying to manage their daily intake or create balanced meals.

How Many Calories in Just Salad Spicy Chicken Caesar Wrap?

5 min read
According to nutritional data, a Just Salad Spicy Chicken Caesar Wrap contains approximately 560 to 570 calories, though this can vary slightly depending on the source. This popular menu item is known for its bold flavor but also warrants a closer look for those managing their daily caloric intake.

How Many Calories Are in a Spicy Chicken Caesar Wrap?

4 min read
According to nutrition data from various restaurants, a spicy chicken caesar wrap typically contains between 560 and over 700 calories, a wide range that depends heavily on preparation. Understanding how many calories are in a spicy chicken caesar wrap requires a look at the specific ingredients and portion sizes, as well as the cooking methods used.

Understanding the Nutritional Value of a Chicken Wrap

5 min read
According to nutritional data, a typical fast-food chicken wrap can contain anywhere from 300 to over 600 calories, showing a significant range based on ingredients. This variability is why understanding the nutritional value of a chicken wrap is key to incorporating it into a balanced diet.