Understanding Wrap Nutrition: How Many Grams is One Wrap?
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4 min read
The weight of a single wrap can vary significantly, with a standard 8-inch flour tortilla often weighing around 51 grams, while a larger 10-inch version can be over 70 grams. This seemingly small difference in **how many grams is one wrap** can have a notable impact on the overall calorie and nutrient count of your meal, making label awareness key for those focused on nutrition and portion control.
