Are Wraps Healthier Than Baguettes? A Nutritional Breakdown
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6 min read
According to nutrition experts, a common misconception is that a wrap is inherently healthier than bread, yet some store-bought wraps can contain more calories and sodium than two slices of bread. This raises the question: are wraps healthier than baguettes? The answer is nuanced and depends heavily on the type and ingredients of each, not just the format.
