Does Calcium Increase Wrist Size? Separating Fact from Fiction
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6 min read
According to the National Institutes of Health, over 99% of the body's calcium is stored in the bones and teeth. While calcium is vital for bone strength and density, the idea that it can increase wrist size is a common misconception. This article clarifies the actual relationship between calcium intake, bone structure, and the ultimate determination of your wrist's circumference.
