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Tag: Xanthan gum

Explore our comprehensive collection of health articles in this category.

Which is Healthier: Cornstarch or Xanthan Gum?

4 min read
While both cornstarch and xanthan gum are used as thickening agents, their nutritional profiles are fundamentally different; cornstarch is a processed carbohydrate, whereas xanthan gum is an indigestible soluble fiber. This crucial distinction makes xanthan gum the healthier option, particularly for those managing blood sugar or following a low-carb diet.

What Foods Have Stabilizers? A Comprehensive Guide to Common Ingredients

4 min read
According to a market research report, the global food stabilizer market was valued at USD 7.5 billion in 2020, underscoring their widespread use in the food industry. Many consumers are unaware that a vast range of common foods have stabilizers, which are crucial for maintaining texture, preventing ingredient separation, and extending shelf life.

Healthy Alternatives to Carrageenan for Your Kitchen

4 min read
According to a 2025 study, increased consumption of processed foods containing carrageenan has been linked to potential negative health impacts, though regulatory bodies maintain it is generally safe. If you're looking for a healthy alternative to carrageenan, a number of natural ingredients can provide similar thickening and gelling properties for a wide range of recipes and applications.

Is it possible to make gluten free pastry?

4 min read
The global gluten-free market is projected to grow significantly, proving that demand for allergen-friendly alternatives is high. For those with celiac disease or gluten intolerance, the good news is that with the right ingredients and careful technique, it is absolutely possible to make gluten free pastry that is flaky, delicious, and structurally sound.

What is the thickening agent in oat milk?

5 min read
According to food science experts, the thickening agent in oat milk is typically a food-grade stabilizer, also known as a hydrocolloid. This ingredient is added to prevent separation, improve consistency, and provide the creamy mouthfeel that consumers expect from commercial plant-based milks.

What Are the Side Effects of Thickener 415?

4 min read
According to the U.S. Food and Drug Administration (FDA), thickener 415, more commonly known as xanthan gum, is generally recognized as safe (GRAS) for consumption. However, some individuals may experience gastrointestinal side effects, particularly when consuming it in large quantities.

Is Stabilizer Unhealthy? A Comprehensive Look at Common Food Additives

5 min read
A 2024 review in *Gut Health and Disease* highlights mounting evidence that certain food additives can disrupt intestinal balance, raising the critical question: is stabilizer unhealthy?. These substances are common in processed foods to improve texture and shelf life, but their long-term health implications are a growing concern among researchers.

Does Great Value gluten-free flour have xanthan gum?

4 min read
According to the ingredient list confirmed by sources like Gluten Free Watchdog and Cooklist, Great Value's All-Purpose Gluten-Free Flour does contain xanthan gum. This inclusion is crucial for mimicking the binding properties that gluten provides in traditional baked goods, helping ensure proper structure and texture.