Tag: Xiao long bao calories

A single steamed dumpling can range from around 40 to over 100 calories, demonstrating a wide variation based on size, filling, and preparation. To accurately know how many calories in a Taiwanese dumpling you are consuming, you must look beyond the dish's name and into its specific ingredients and cooking method.

The calorie count for a single xiao long bao can vary significantly, ranging from approximately 60 to over 100 calories depending on the size and filling. This beloved Chinese delicacy, known for its savory broth and delicate wrapper, isn't always a one-size-fits-all when it comes to nutrition. Understanding how many calories are in a xiao long bao requires looking beyond the single piece.