Are Xylooligosaccharides Bad for You? Separating Fact from Fiction
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5 min read
Multiple clinical studies have shown that xylooligosaccharides (XOS) are a safe and effective prebiotic, but concerns about potential side effects still exist. This article will clarify whether are xylooligosaccharides bad for you, exploring the science behind their function, benefits, and potential drawbacks based on dosage and individual tolerance.
