Skip to content

Tag: Xylitol

Explore our comprehensive collection of health articles in this category.

What fruits have xylitol in them?

4 min read
While most commercially produced xylitol is sourced from corn cobs and birch bark, trace amounts of this sugar alcohol are found naturally in some fruits and vegetables. This is surprising for many people who only associate xylitol with processed sugar-free products. Understanding what fruits have xylitol can provide insight into its natural origins.

Are Polyols Bad for You? The Truth About Sugar Alcohols

5 min read
A significant percentage of the population experiences digestive discomfort from polyol consumption, but their reputation isn't all bad. So, are polyols bad for you? The answer depends on individual sensitivity, dosage, and the specific type of sugar alcohol consumed.

Does Lucy Have Aspartame? A Look at the Sweeteners in Lucy Gum

3 min read
According to the official Lucy Knowledge Base, Lucy Nicotine Gum is formulated to be aspartame-free. Instead, the brand uses a variety of other food-grade sweeteners to create a pleasant flavor profile in their nicotine replacement products. This ingredient choice is a significant point of interest for many consumers seeking specific dietary considerations in their products.

Is Erythritol or Xylitol Better for Baking? A Complete Guide

5 min read
Over 70% as sweet as sugar, erythritol is a popular low-calorie sweetener, but when comparing it with xylitol for baking, the choice isn't always straightforward. Both sugar alcohols offer unique advantages and disadvantages for home bakers looking to reduce sugar content. Understanding their specific properties is key to achieving your desired texture and flavor profiles in baked goods.

Does Sugar-Free Gum Really Mean Zero Sugar?

5 min read
According to the U.S. Food and Drug Administration (FDA), a product labeled 'sugar-free' must contain less than 0.5 grams of sugar per serving, but this does not mean it's entirely devoid of sweetening agents. The sweet taste in sugar-free gum comes from sugar substitutes, which function differently than sugar in the body.

Is Sugar-Free Gum Good for Diabetics? The Complete Guide

4 min read
According to the American Diabetes Association, millions of people require careful management of their blood sugar. This often leads to the question: is sugar-free gum good for diabetics? This article provides a comprehensive overview of how sugar-free gum fits into a diabetic-friendly lifestyle, highlighting both the advantages and potential concerns.

What Sugar-Free Gum is Healthiest? The Ultimate Guide for Oral Health

5 min read
Chewing sugar-free gum can increase saliva flow by a remarkable degree, a natural defense mechanism that helps wash away food debris and neutralize harmful acids in the mouth. But with dozens of options on the market, determining exactly **what sugar-free gum is healthiest** for your dental and overall wellness requires careful attention to its core ingredients.

What is the best chewing gum for keto diet?

2 min read
Chewing sugar-free gum can increase saliva flow, which helps reduce plaque acids, a major concern for those on a ketogenic diet. Navigating the world of snacks while on a strict low-carb regimen can be tricky, but finding the right keto chewing gum is essential for fresh breath and combating sugar cravings without breaking ketosis.

How to Tell if Your Peanut Butter Has Xylitol

4 min read
According to the Pet Poison Helpline, reports of xylitol poisoning in dogs have more than doubled since 2007. Given these statistics, knowing how to tell if PB has xylitol is a critical skill for any pet owner who uses the spread as a treat or to administer medication.

Can sugar alcohols cause inflammation? Understanding the evidence

5 min read
According to a 2023 study published in *Bioscience, Biotechnology, and Biochemistry*, erythritol can aggravate gut inflammation in mice, suggesting that the popular sweetener may not be completely benign. This raises a critical question for many consumers: Can sugar alcohols cause inflammation?