Tag: Xylitol calories

Sugar-free gum is not calorie-free, with most pieces containing between 2 and 6 calories. While the calorie count is minimal compared to regular gum, this small amount is derived from low-calorie sweeteners known as sugar alcohols.

Did you know that a single piece of Mentos Pure Fresh Sugar-Free Spearmint gum typically contains a minimal amount of calories, often ranging from 3 to 5 kcal? This low calorie count is not from sugar but from alternative sweeteners known as sugar alcohols. Understanding the nutritional details behind how many calories are in Mentos Spearmint gum is key for those mindful of their daily intake.