Tag: Xylitol candy

According to a 2024 study published in the *European Heart Journal*, high levels of the sugar alcohol xylitol were associated with an increased risk of cardiovascular events like heart attack and stroke in some individuals. This recent finding adds a crucial layer of consideration to the question: is xylitol candy actually good for you, or are there hidden risks to be aware of?

Cavities affect a significant number of adults. Therefore, many are searching for genuinely healthy hard candies that won't harm their health. The key lies in understanding ingredients and mindful consumption.

According to nutrition experts, a high-quality sugar-free hard candy can be a better choice than a traditional sugary variety, especially for dental health. When it comes to answering "what's the healthiest hard candy?", the key is to look beyond just calories and consider ingredients like sugar alcohols, fiber content, and natural flavorings.