Is Xylitol Safe to Take Daily? Understanding the Risks and Benefits
                                
                                
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                                    4 min read                                
                            
                                According to the U.S. Food and Drug Administration (FDA), xylitol is a food additive that is generally recognized as safe for human consumption, but safe daily amounts depend on an individual's tolerance and context. This has become a complex question with recent research suggesting potential cardiovascular risks associated with high consumption in vulnerable populations.