Is it okay to have xylitol every day?
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4 min read
According to a study published in the *European Heart Journal*, high levels of xylitol in the blood were associated with an increased risk of heart attacks and strokes. While moderation is key, and some research suggests potential risks, the general consensus is that daily use is likely safe for most individuals within a recommended dosage range. This article explores the nuances of regular consumption, including dosage, potential side effects, and specific health benefits.
