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Tag: Yaji spice

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The Ultimate Guide: Is African Suya Healthy?

5 min read
According to a 2015 World Health Organization report, regular consumption of processed meat can increase the risk of cardiovascular diseases and obesity, which is a major point of discussion when evaluating popular street foods like African suya. While a beloved delicacy, the health profile of suya is a nuanced topic that depends heavily on its ingredients and preparation methods.