What is the nutritional value of fufu powder?
                                
                                
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                                    4 min read                                
                            
                                Made from starchy tubers like cassava or plantain, the nutritional value of fufu powder varies significantly depending on its primary ingredient. This West African staple is a versatile source of energy and can offer a range of dietary fiber and essential minerals, with fermented varieties often boasting additional gut-healthy properties.