Which country does not eat salt? The Yanomami and modern dietary sodium
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4 min read
Globally, the average adult consumes approximately 10.78 grams of salt per day, more than double the World Health Organization's recommended limit of 5 grams. This startling statistic raises the question: which country does not eat salt, and what can we learn from such a diet? While no entire modern country is completely salt-free, isolated populations like the Yanomami tribe offer a unique glimpse into a life of extremely low sodium consumption.