Which countries do not eat salt? Uncovering low-sodium populations
                                
                                
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                                    4 min read                                
                            
                                While the question 'Which countries do not eat salt?' may seem straightforward, the reality is that salt, or sodium, is an essential nutrient and no entire nation has a diet completely devoid of it. However, there are a few uncontacted or remote populations, such as the Yanomamo people, who consume negligible amounts of salt.